I have fallen in love with coconut water (with pineapple to be more specific). It’s thoroughly hydrating and it gives me an energy boost! VitaCoco didn’t have pineapple today so I chose this FOCO brand. I’m glad to say it was just as good! There are a few flavors you may have to try before it grows on you (I can’t stand the fruit punch one). But it’s worth discovering which one you do like! Try it!
So, I was able to get a gym membership through my new job at New York Sports and Racquet Club – which is so appropriately bougie for my life. Today was a great start! Let’s get it! I just wish I had a gym buddy! Oh well, sometimes you gotta do things alone!
I’ve just come to find out the amazing benefits of warm lemon water! I skipped my morning coffee and had this instead and can I say I felt instant results?! I clearly have boosted energy and it has even curbed my hunger. I’ve started dieting so I will be drinking 2 cups of warm lemon water in the morning and a light lunch followed by a sensible dinner.
I will definitely keep you updated on this new venture!
Click on the glass of water to discover all the benefits of lemon water and how you can start as well today!
Do you have any tips for boosting energy that do not require caffeine? Please feel free to share!